SYDNEY MARTIAL ARTS

FITNESS WITH DISCIPLINE


Programs:

Little Nims - 4 years to 6.5 years

Junior Tae - 7 years to 12 years, beginner

Junior Kwon - 8 years to 12 years, advance

Do -Mastery - Black belts only

Adolescent - 13 -17 years , all levels

Adult - 18 years and over, all levels

Cardio Thai Kickboxing - 15 years and over, all fitness levels

Public Holidays/Long Weekends - Closed

  Note*

Discipline Timetable 

Discipline






Time

Monday

 Tuesday

 Wednesday

Thursday

Friday







  6.30am


Private Lessons


Private Lessons








4.30pm

 (40min)

Little Nim's


Little Nim's

Little Nim's


Little Nim's


Little Nim's







5.15pm

(45min)

Jnr Kwon

Jnr Do-M


Jnr Kwon

Jnr Do-M


Jnr Kwon

Jnr Do-M


Jnr Tae

Jnr Kwon

Jnr Tae

Jnr Kwon

 6.00pm






6.15pm 

 (45min)

Jnr Tae

Jnr Kwon 

Jnr Tae

Jnr Kwon

Jnr Tae

Jnr Kwon


Jnr

Do-Mastery



6.30pm





Cardio Thai

Kickboxing

7.00pm

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7.15pm

Adolescents

& Adults

Adolescents

& Adults

Adolescents

& Adults

Adolescents

& Adults


8.15pm

Adults

 Adults

 Adults

 Adults














Fitness Timetable 


Time

Tuesday

 Wednesday

Thursday

4:30pm

Little Nim's 

  ----   ----   ----

Little Nim's 

 5:30pm

All Juniors

 All Juniors

 All Juniors

7pm

Adolescents &

Adults

Adolescents & 

Adults

 Fitness      Kickboxing      





Please note that timetables are subject to change, check regularly for updates or changes.